Responsible Gambling
Gambling should be enjoyable entertainment. If gambling is no longer fun — or if it is causing financial, emotional or personal problems — it is important to seek help. Below you will find resources and practical tips to help you gamble responsibly.
Know the Risks
Pokies and slot machines are designed for entertainment. They use Random Number Generator (RNG) technology, meaning every spin is independent and no strategy can guarantee a win. The house always has an edge over the long term.
Signs of Problem Gambling
- Spending more money or time gambling than you planned
- Chasing losses to try to win back money
- Neglecting work, family or social activities due to gambling
- Feeling anxious, irritable or depressed when not gambling
- Borrowing money to fund gambling
- Hiding gambling from family and friends
Tools to Stay in Control
- Set a strict budget before you play and stick to it
- Use deposit limits and session time limits at online casinos
- Take regular breaks during gaming sessions
- Never gamble when upset, stressed or under the influence of alcohol
- Use self-exclusion tools if you need a break
Support & Helplines (Australia)
- Gambling Help Online: gamblinghelponline.org.au – 1800 858 858 (free, 24/7)
- Lifeline: lifeline.org.au – 13 11 14
- Beyond Blue: beyondblue.org.au – 1300 22 4636
- GamCare (International): gamcare.org.uk
- BeGambleAware: begambleaware.org
Remember: gambling is for those aged 18 and over. Please play responsibly.